Naps for my Liver

I am finding that lately at some point in the day. It could be a couple of hours after I get up or later in the afternoon that I am having a really hard time staying awake. My liver needs a rest to go on...and so I give it one. I feel very guilty and lazy for doing this. I have never been one for naps and I guess I consider it weak. I certainly think of it as lazy but I just can not physically stay awake when I need one. I KNOW it is my body as when I do lay down, I go out like a light and sleep REALLY HARD......If I don't answer the phone, etc during the day. I might be sleeping.....and please don't call before 9am....

I am going to post some things my friend wrote on a cirrhosis board to explain some of the symptoms and things you might want to know about how the liver and kidneys function....